In the Far East the idea of an harmonic balance of body, mind and soul has always been the basic premise for beauty and healty. There is no outer balance without an inner balance.
Nowadays these Far Eastern philosophies have been adopted in the West as the people recognised that modern life with a sedentary lifestyle, bad nutrition and too much stress disturbes your inner balance.
Chung shi's Philosophy is based on the Far Eastern experience of life. The name "chung shi" comes from an ancient philosophical tradition and means: Live your present, respect your experiences and actively design and plan your future. In short:
live - learn - plan
chung shi - the wellness brand based on Far Eastern principles - offers innovative products for your health which help you to find your inner balance and therefore to stay fit, healthy and happy. "Balance" is the core of chung shi. Balance between physical activity and relaxation (and between "Yin and Yan") in every part of your life.